Positivity Potion: A Craftivity that Enhances Self-Esteem and Improves Mood
Helping Kids Think Positively
Thinking positively can rewire kids' brains in a powerful way. We've known it for years. However, telling kids this is one thing and actually drilling down and helping them identify meaningful, positive thoughts that will work for them is quite another.
When kids focus on positive thoughts and outcomes, they can develop a stronger ability to cope with stress and setbacks. This mindset helps build resilience, making them more likely to bounce back from challenges. Positive thinking can also enhance their self-esteem, improve their mood, and foster a more optimistic outlook on life.
Give Mental Health a Protective Boost
It's like giving their mental health a protective boost. Plus, it can improve their social interactions, as kids who think positively tend to attract more friends and support. So, it's not just about feeling good; it's about building a foundation for a healthier, happier life.
Building in Positivity
Leading kids through a focused activity on positive thinking can assist them in having a handy reference during challenging times. We've made it easy by pulling together four different spins on one easy-to-implement activity!
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Until next time,
Wendy Young, LMSW, BCD, is the founder of Kidlutions and co-author of BLOOM: 50 Things to Say, Think and Do with Anxious, Angry and Over-the-Top Kids, co-creator of BLOOM Brainsmarts, and creator of The Joyful Parent. She is the author of numerous workbooks and resources to help from the preschool through the teen years.
Follow her on Pinterest, Instagram, Twitter and Facebook! You can also find her @thetenacioustherapist on Instagram, where she helps other therapists create a life they love. She'd love to see your smiling face there! Affiliate links may be used in this post. Please see our full disclaimer, located at the top of our page for more information.
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