I think it is very true - what a child has for breakfast sets them up for the whole day and therefore they need to eat something that is going to release energy slowly but allow them to sit still and concentrate. Cereal and porridge ticks all the boxes for me with fruit.
Naomi,Thanks for dropping by and commenting! Here's to better breakfasts, for our kids and for us!Wendy =)
Hi Wendy..... i liked wholistic diet for children in your blog. It really is helpful n im already sticking to your kind of diet plan :-) thank u
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